Sensational Cookbooks

November 22, 2010

Oh, I had such a good time at the book signing last Saturday!  It’s so fun to share my cookbooks and draw people in to a healthier perspective around holiday eating.  Here’s myself (on the left) and Elizabeth Blakely (fellow Sunshine Coast writer) after 3 hours of talk and good energy.  The photo is by [...]

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Visual Sensation at the SC Art Crawl

October 30, 2010

Is there such a thing as visual sensation? I guess I’m really talking about the sensations I feel when I look at Visual Art. Last weekend the Sunshine Coast had it’s first Art Crawl – and I was a part of it. I loved meeting all the people who stopped at our showing (3 artists [...]

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Nia in the News

October 30, 2010

In the past I’ve tried to get articles about myself and Nia in the local media. I was never successful and in the last year or two had completely given up on the idea. Well, last week this lively woman walked into my Tuesday am Nia class and asked if she could try it out. [...]

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Sunshine Coast Art Crawl in October 2010

September 29, 2010

Well, I’m excited now … My husband Ron and I are joining forces to display our most recent creative endeavours in the upcoming art crawl.  We are displaying with our friend, Shelley Harrison Rae, in Sechelt and are calling it Eat Paint Read.  We all paint; I have cookbooks as well, and Shelley also has [...]

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Kayaking AM to Nia PM

August 2, 2010

This morning, as I was kayaking the cove right in front of my place, I saw a Blue Heron, a Bald Eagle, a River Otter (I think – maybe it was a seal) and the usual seagulls, crows and squirrels… Wow!  I am so grateful to be living in a place that gives me these [...]

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